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Inviting sauna room with wooden interiors and ambient lighting. Perfect for relaxation.

About Me

My approach is evidence-informed and deeply compassionate. I prioritise safety, collaboration and personalised treatment plans to support lasting transformation.

About Me, Shelley Macdonald

I am a specialist clinician in mental health with 20+ years of experience helping people navigate anxiety, stress, trauma, low self-esteem, and other complex emotional challenges.

I help adults struggling with complex emotional challenges achieve lasting change, emotional freedom, and renewed confidence through a structured programme combining clinical mental health expertise, RTT, hypnotherapy, and practical therapeutic tools.

As a certified RTT therapist and hypnotherapist, I combine clinical expertise with practical therapeutic tools designed to create lasting change - not just insight, but real progress in everyday life.

My approach is compassionate, grounded, and focused on helping people move from feeling stuck to feeling empowered.


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Why I started

Shelley MacDonald trained as a clinical mental health specialist and later qualified in Rapid Transformation Therapy (RTT). Based in Cobham, Surrey, she blends rigorous clinical knowledge with RTT’s fast, evidence-informed techniques to help people overcome anxiety, trauma, phobias, and confidence barriers. Her practice grew from years working alongside multidisciplinary teams, noticing how deep-rooted beliefs limit recovery. Today Shelley offers tailored, compassionate sessions focused on lasting change, combining practical tools with a warm, client-centred approach. She empowers clients to rewrite unhelpful patterns, reclaim wellbeing, and move forward with clarity and resilience.

Clinical Background

Extensive mental health experience

RTT & Results

Rapid, lasting change

Personal Approach

Client-centred compassionate care